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A Snapshot of Current Happenings Image
A Snapshot of Current Happenings
Hey, Edison residents! Let's catch up on what's shaking in our neck of the woods. From local events to community initiatives, here's a quick rundown of the current buzz in Edison, NJ. Our community is coming together for a clean-up initiative! Residents are joining forces to spruce up...
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Coping with Workplace Anxiety Image
Coping with Workplace Anxiety
Workplace anxiety is a common challenge, but there are ways to manage it effectively: 1. Identify Triggers: Recognize what causes your anxiety at work, whether it's tasks, people, or situations. 2. Deep Breathing: Use simple breathing exercises to calm your nerves and...
National Let's Laugh Day
Observed annually around the world, March 19th is National Let’s Laugh Day. Some studies have shown that laughter may boost your immune system, relieve tension and help you relax. Who does not need any of those things in our busy and hectic world? Did you know that when you and a friend have those long bouts of uncontrolled laughter that end in tears and aching stomach muscles, you burn between 10-40 calories per 10 minutes? And, we have all heard the saying, “Laughter is the best medicine." Since laughter is contagious, go ahead and keep giving each other those...
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